Meditation..... It's very trendy these days.  Gaining popularity in mainstream media and medical circles - while being a main...

Need a quick, warm, yummy dinner this week? Switch up your winter pasta with some feel good Orzo and add in whatever else you have in the...

I woke up this morning to the feeling of.... FALL!!!!!   (I know, I know...shocking right? Everyone is chomping at the bit for...

Just a few things I've been delving into lately, helping me be more mindful in my every day life... Reading The Untethered Soul: ...

Four months ago today my life was forever changed.  Our beautiful baby boy, James came into this world.  Four weeks early, but healthy as c...

I saw this article on Huffington Post last week and loved every word of it.  See for yourself. image My dearest daughter, ...

Lately I've been a little...well let's say paralyzed when it comes to making a decision.  This can be anything from sending my res...

I was on the ever enlightening Facebook the other day, and an old coworker had posted about an app she had recently discovered.  It’s call...

Today I was going to write about Flea Market Finds.  Yup.  All the fun, budget friendly home accessories that I found while be-bopping arou...